Hypertension

Ayurvedic Approach to Hypertension

In Ayurveda, hypertension is understood as Raktavata or Vyana Vaigunya — a condition involving the vitiation of Vata and Pitta doshas affecting Rakta Dhatu (blood tissue) and the cardiovascular system. Stress, improper diet, suppressed emotions, and lifestyle factors contribute to increased pressure in the circulatory channels.

How We Treat Hypertension

At Vaidya Vrindavanam, our approach focuses on:

1. Stress reduction — Shirodhara and Thalam therapies to deeply calm the nervous system
2. Nervous system balance — Marma Chikitsa to restore proper Vata function and improve circulation
3. Relaxation therapies — Abhyangam with specific calming oils to reduce sympathetic nervous system activity
4. Internal medicines — Herbal formulations to support healthy blood pressure naturally
5. Lifestyle guidance — Stress management techniques, dietary modifications, and Pranayama (breathing exercises)

Recommended Treatments

• Shirodhara — Continuous oil stream on the forehead for deep neurological calming
• Thalam — Medicated paste on the crown for mental cooling and stress relief
• Marma Chikitsa — Vital point therapy to balance the cardiovascular system
• Abhyangam & Swedam — Full body oil massage with mild steam for relaxation

Duration

A treatment course of 14–21 days is recommended. Ayurvedic treatment for hypertension works well alongside conventional medication and can help gradually reduce dependency on antihypertensive drugs under medical supervision.